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I have never succeeded with an exercise program on my own. I tried jogging, aerobics and even going to a gym using their equipment and still never stuck with it. I did not feel good about myself and I did not have the stamina I desired. I was recommended by some good friends to Ilene and I appreciate all the personal attention and motivation provided by her. I really enjoy my workout…it’s hard…but it feels good! I have more energy and I feel better in my clothes from the weight I have lost. Most importantly, I feel stronger and I feel like I am doing something important for my long term health.
Every woman needs to keep their body healthy and strong and take the time to do something for just you.
~Darlene M.
I came to Ilene for post pregnancy and I needed to lose weight and improve my overall physical fitness level. I had an unhappy body image and I needed one on one attention. A large gym was intimidating to me. I have been training with Ilene for months now and I feel wonderful !! I feel stronger and more confident plus I lost some weight! I feel more determined than ever to stick with working out. Newtown Health and Wellness is a great place to get attention and a personalized program. Ilene has so many different exercises and equipment and I love how she incorporates the pilates reformer with the weight training to keep it fresh!
~Cecilia P.
Marla is very knowledgeable about massage- treating and healing maladies organically with her hands, and additionally with essential oils. She is capable of applying very strong pressure when appropriate to bring relief to sore muscles, in a relaxing, comforting environment. I truly look forward to my sessions with her. The hour and a half flies by way too quickly!
~Mitch C.
My name is Doug. Marla is the massage therapist for myself and my kids. We have alot of tightness because of sports and work. My kids and I love Marla's work because she is able to go deep enough to find the root cause and remove the tightness so we feel great!
~Doug M.
As a result of a hiking experience, both of my knees (patellas) were out of alignment. I was having difficulty shopping preparing meals, exercising, and even walking due to the pain. My ability to enjoy life was severely limited. I had seen a chiropractor and physical therapist before, without significant improvement. After coming to Newtown Health and Wellness, I am now pain free most of the time and able to resume all of my activities. I am extremely pleased with the care and results I received from exercise therapy from Ilene to address my patella problems!
~Susan A.
Ihave pretty extensive and permanent injuries from a car accident and chiropractic is the only thing that's ever worked for me. Dr. Notwick has a really holistic and individualized approach to each patient that I really appreciate. She genuinely cares about her patients and works to find a specialized treatment plan for me. I tell all my friends and family to see Dr. Notwick!
~Ryan M.
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Testimonials 
