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Deep Muscle Therapeutic Massage
A relaxing full-body massage that incorporates some acupressure and reflexology techniques, working as deeply as is comfortable for the client. This therapy takes client preference and health history into consideration to improve the body's functions and promote a feeling of health and balanced well being.
Hand and Foot Reflexology
This massage applies finger or thumb pressure to specific points of the hands and feet that are known to correspond to different areas of the body, allowing that part of the body to relax and release any tension in the corresponding muscles.
Swedish Massage
This massage is for relaxation and increasing circulation. It calms the body and helps the mind to focus.
Myofascial Release
Gentle, sustained pressure is applied to the myofascial connective tissues. This technique is designed to help eliminate pain and increase motion.
Sports Massage
An invigorating technique helpful to those who play intense sports or lift weights. This technique keeps the muscles loose, flexible, and ready for activity. Sports massage can also help to improve your athletic performance and help you to recover more quickly from sports activity.
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